Emotional wellbeing is essential for happy, healthy working – especially during this period of anxiety, stress and change.
We have created these resources to support wellbeing. You can download the animation and audio track free, and share them with colleagues and friends on your own website, intranet or learning management system.
Downloadable video: Five Health Habits for Emotional Wellbeing
This short animation gives you five health habits to give your mind a positive boost.
Please feel free to use this video on your own website, intranet or learning management system, and share it with your colleagues and friends.
Select a download: